Integrative Relationship Coaching

Creating happier, healthier relationships from the inside out.

Oh Relationships. Let’s face it, they can be hard work.

For many of us they can be exhausting. Typified by drama or painful push pull dynamics, leaving us feeling lonely and isolated; stuck in cycles of ever repeating arguments or feelings of just plain boredom. And what’s worse, is often the more we try to improve things, the worse they seem to get.

Yet healthy, happy relationships are easier than you think. And it starts by looking inwards.

“The relationship with yourself sets the tone for every other relationship you have”

Robert Holden

Welcome, I'm Kirsten...

Welcome, I'm Kirsten...

I’m so glad you’re here.

If you’ve found me, chances are you might be struggling—whether it’s in a current relationship, going through a painful separation, recovering from toxic dynamics, or simply feeling fed up with the loneliness of being single. No matter where you are right now, you’re not alone. The fact that you’re here means there’s every reason to be optimistic…

I can help with:

  • Relationship difficulties

  • Separation and divorce

  • Relational anxiety

  • Single parenting

  • Trauma and loss

  • Narcissistic and emotional abuse

  • Anxious and avoidant attachment 

  • Co parenting/ parallel parenting 

  • Blended family relationships

  • Communication skills

  • Boundary setting

  • Family difficulties

  • Low self esteem and confidence

  • Healthy relational skills and capacities

Coaching Programmes

Areas of Support

Relationships

Create healthy, happy relationships from the inside out

Separation & Divorce

Find healing and happiness after divorce or separation

Attachment

Heal relationship anxiety

  • Working with you has been the most extraordinary experience. Your coaching has completely changed my life. I’ve founded new relationships based on respect, trust and deep love and I’m happier than I’ve ever been before. In the last year I’ve started a new romantic relationship which is so different to the ones I’ve had before. It feels happy, healthy and safe, and more importantly I finally have a positive relationship with myself which has given me a greater peace than ever before.

    Abby G, UK

  • Kirsten is an attentive and compassionate listener. She has a beautiful way of extending her heart and this was a profound and healing coaching experience for me. I loved that she took comprehensive notes and made summaries of the lessons so that I was able to process my discoveries in greater depth. She knew intuitively what I needed at the beginning of each sessions and I gained a deeper clarity on the path I want my life to take and the relationships I want in it. Thank you so much.

    Jamie S, Canada

  • Kirsten provided a safe space whilst coaching me through the Conscious Uncoupling Programme, supporting me to process a difficult break up on a deeper level and in a more constructive way. I feel so much better for working through the five steps with Kirsten, as she skilfully helped me to navigate through overwhelming emotions and guided me to a place of clarity and peace. Since completing the programme, life has improved and co-parenting with my ex partner has become more harmonious. For the first time in ages, I feel empowered and hopeful about the next chapter of my life. Kirsten's pearls of wisdom continue to have a positive impact on my life and I can't thank her enough for the support and guidance she has provided.

    Josie S, UK

  • Kirsten is an incredible listener, very intuitive and I felt very held and safe in her hands. Since losing my husband I found it difficult to imagine a new life that brought as much joy as the one I had before but with Kirsten’s gentle and empathetic approach I now feel excited about the new opportunities that are coming my way. I can finally see a way through and the possibility of a life that can bring equal, if not even better treasures, than the one I had before. I loved coaching with Kirsten and loved the weekly sessions that we had and now feel excited and emboldened about my future.

    Francine B, Canada

  • Before working with Kirsten I had just left unhappy and abusive marriage. I felt lost and desperate, tired from working full time and being and single mum and unsure if I could ever trust myself to enter into another relationship again without the old patterns repeating themselves. In working with Kirsten I found a new found confidence. I was able to realise and challenge old limiting beliefs that had led me down a destructive path in relationships and could finally unpick the reasons why I stayed in an abusive marriage for far too long. Through the process I discovered a new found confidence and I began to trust myself again. I have since started a new relationship which is happy, healthy and beyond anything that I have experienced in the past. I can’t thank her enough.

    Rebecca S, Australia

  • Kirsten was a gentle, kind and thoughtful voice that guided me through this process of transition in becoming the woman I aspire to be and to walk towards my dreams. She challenged me at times with powerful questions, and was very supportive when sessions were slightly more challenging. Above all, Kirsten was always there, cheering me on when I achieved a milestone or had an AHa moment. I feel that I have more practical tools to use on a daily basis, according to my own needs and personal story.

    Soraira S, Portugal

  • I recently completed the Conscious Uncoupling program with Kirsten, who came highly recommended to me. Kirsten provided compassionate and insightful support that helped me navigate the complexities of ending a relationship while maintaining dignity and respect for both myself and my partner. Kirsten's ability to create a supportive and non-judgmental environment allowed me to explore and address deep-seated issues, ultimately leading to a more empowered and self-affirmed mindset. Kirsten's professionalism, empathy, and dedication were instrumental in helping me achieve meaningful personal growth. I highly recommend Kirsten to anyone seeking a knowledgeable and compassionate coach to guide them through relationship transitions and personal development.

    Hannah S, UK

Want to talk it through?